Wednesday, March 5, 2014

my yoga studio



I've tried others
but it seems I always
return
to my sanctuary
my bedroom
where true calm
can be found


where 
hot yoga
can happen with the
flip of a switch

and there is always
time
for a few poses
or a whole session


often times
guided
with videos from my
laptop

right within reach
to create
a successful
comfortable practice

the essentials


mat
blocks
strap
zafu & zabuton
yoga socks
a lavender-filled eye pillow


and finally 
myself
because when I show up
and sit quietly
in meditation
as the asanas
wash over me
feeling strong and capable
to greet what the day holds
it is a simple reminder
an encouraging
to 
show up more often.


2 comments:

  1. So lovely that you've created a space to practice.

    Great pictures and lovely words.

    Wishing you a wonderful day.
    xoxo

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