dive

My approach:

to dive right in and feel at home.

To become intimately familiar with

kale (that's a vegetable...right?)

sucant ( a sweetener...I think)

and a whole world of foods that have

me stopping to ask the clerk

for directions!

But, with Heather Bruggeman to guide

and facilitate this process

through her gentle words of encouragement...

I feel confident in the outcome.

My Whole Food Kitchen is Underway!

 With weekly modules,

community forums,

deliciously new and strange (to me) recipes,

video how-to's,

worksheets...

and guest contributors...

it is like having my very own

Personal Whole Foods Trainer.

The aim...

Real.

Real foods that focus on

simplicity.

An opportunity to try new things...

think differently about how

I eat and what I feed

my family...

ultimately...

create a lasting change.

I dove right in and tried a featured recipe

Cauliflower Potato Curry Stew

by this weeks contributor,

ReneeTougas.

A big pot of wonderful ingredients

that had me (and my gang)

experiencing exciting

flavors like

curry...turmeric...coriander...

all quite new to my kitchen.

Here is the stew after adding

coconut milk.

Creamy...

yumminess.

The best part...

leftovers for lunch today!

Yesterday was day one in the

"re-writing of my food story."

Won't you join me?